Rachaad White RB

Washington Commanders #1 5th Season

27.7 yo 6'0" 214 lbs

ADP Y!: 124.5 ESPN: 127.2 AVG Y!: $1.4 ESPN: $1.5

2026 Projections

Projected 2026 totals, with positional rankings from all three data sources.

SEASON RANKING 2026 PROJECTION RECEIVING RUSHING
YEAR GP FD MC BW AVG TOT REC YD TD TAR YD TD
2026 17 RB42 RB41 RB41 7.2 116.1 31.0 206.3 1.2 32.7 510.6 3.9
Seasons

A breakdown of past and current seasons.

SEASON RECEIVING RUSHING SNAPS TARGETS MISC
YEAR GP #AVG AVG #TOT TOT REC YD TD YD TD TOT SHARE TOT SHARE AIR CAR
2025 17 RB43 7.2 RB33 123.0 40 218 0 572 4 559
49.7%
45
8.3%
-102 132
2024 16 RB26 10.9 RB24 174.1 51 393 6 613 3 585
55.7%
57
10.8%
-109 144
2023 17 RB14 13.9 RB7 235.9 64 549 3 990 6 837
77.4%
70
12.7%
-33 272
2022 17 RB44 6.7 RB33 114.1 50 290 2 481 1 457
39.3%
58
8.0%
-1 129
Consistency

How frequently a player boomed (130% or more) or busted (70% or less) compared to their season average.

BUST LESS THAN 5.0 AVERAGE BETWEEN 5.0-9.4 BOOM MORE THAN 9.4
35.3%
41.2%
17.6%
Game Log

View their 20 most recent games or matchup history dating back to 2019.

SEASON RECEIVING RUSHING SNAPS TARGETS
YEAR WEEK OPP H/A SCORE REC YD TD YD TD TOT SHARE TOT SHARE
2025 17 MIA AWAY 2.70 2 7 0 10 0 31
46.3%
2
4.5%
2025 16 CAR AWAY 7.00 2 15 0 45 0 21
33.3%
2
8.0%
2025 15 ATL HOME 3.10 1 6 0 20 0 24
34.8%
1
3.1%
2025 14 NO HOME 6.00 1 2 0 53 0 35
47.3%
2
7.1%
2025 13 ARI HOME 4.40 3 22 0 7 0 23
39.7%
3
12.0%
2025 12 LAR AWAY 4.70 1 4 0 38 0 42
60.0%
1
3.2%
2025 11 BUF AWAY 7.20 2 11 0 51 0 43
61.4%
3
11.1%
2025 10 NE HOME 7.90 5 16 0 38 0 50
72.5%
5
11.6%
2025 8 NO AWAY 7.10 2 26 0 35 0 32
55.2%
2
8.3%
2025 7 DET AWAY 6.40 4 6 0 38 0 62
91.2%
6
12.0%
2025 6 SF HOME 16.10 3 21 0 65 1 40
76.9%
3
13.0%
2025 5 SEA AWAY 21.10 4 30 0 41 2 48
80.0%
4
12.5%
2025 4 PHI HOME 6.60 4 29 0 17 0 28
39.4%
5
12.8%
2025 3 NYJ HOME 1.90 1 2 0 12 0 22
31.0%
1
3.6%
2025 2 HOU AWAY 13.60 2 1 0 65 1 24
30.0%
2
5.6%
2025 1 ATL AWAY 2.10 1 2 0 14 0 13
22.8%
1
3.3%
2024 17 CAR HOME 3.90 1 4 0 30 0 28
37.8%
1
3.1%
2024 16 DAL AWAY 7.50 7 50 0 10 0 36
50.0%
8
18.6%
2024 15 LAC AWAY 13.10 2 17 1 64 0 38
52.8%
2
7.7%
2024 14 LV HOME 23.90 2 19 1 90 1 48
77.4%
3
10.7%
Home/Away Splits

View averages based on games played at home vs away.

H/A RECEIVING RUSHING SNAPS TARGETS
RANGE GP AVG REC YD TD YD TD TOT SHARE TOT SHARE
HOME 7 6.6 2.6 14.0 0.0 30.3 0.1 31.7
47.8%
2.9
9.2%
AWAY 9 8.0 2.2 11.3 0.0 37.4 0.3 35.1
53.3%
2.6
7.7%
Average by Snap Share

View averages based on snap share.

SNAP SHARE RECEIVING RUSHING SNAPS TARGETS
RANGE GP AVG REC YD TD YD TD TOT SHARE TOT SHARE
0-40% 7 5.5 2.0 11.0 0.0 25.7 0.1 22.1
33.0%
2.1
7.0%
40-50% 2 4.4 1.5 4.5 0.0 31.5 0.0 33.0
46.8%
2.0
5.6%
50-60% 2 5.9 1.5 15.0 0.0 36.5 0.0 37.0
57.8%
1.5
5.5%
60-70% 1 7.2 2.0 11.0 0.0 51.0 0.0 43.0
61.4%
3.0
11.1%
70-80% 3 15.0 4.0 22.3 0.0 48.0 1.0 46.0
76.2%
4.0
12.2%
90%+ 1 6.4 4.0 6.0 0.0 38.0 0.0 62.0
91.2%
6.0
12.0%
Average by Target Share

View averages based on target share.

TARGET SHARE RECEIVING RUSHING SNAPS TARGETS
RANGE GP AVG REC YD TD YD TD TOT SHARE TOT SHARE
0-10% 9 5.4 1.4 7.2 0.0 32.4 0.1 27.1
40.1%
1.6
5.0%
10-15% 7 10.0 3.6 19.3 0.0 36.7 0.4 42.0
65.6%
4.1
12.1%
Carries

Career breakdown of carries by season.

SEASON CARRIES
SEASON GP AVG TOTAL IN 5 IN 10 GOAL RED
2025 17 7.8 132 8 9 7 18
2024 16 9.0 144 8 13 3 21
2023 17 16.0 272 11 19 6 39
2022 17 7.6 129 3 6 2 11
Catch Rate

Career catch rate by season.

SEASON CATCH RATES
SEASON CATCH RATE RED ZONE CATCHABLE
2025
88.9%
90.0%
91.1%
2024
89.5%
100.0%
93.0%
2023
91.4%
87.5%
97.1%
2022
86.2%
75.0%
91.4%
Target Share

Career target share by season.

SEASON TARGETS REDZONE TARGETS ENDZONE TARGETS
SEASON GP AVG TOT SHARE IN 5 IN 10 TOT SHARE TOT SHARE
2025 17 2.6 45
8.3%
0 1 10
14.3%
1
1.3%
2024 16 3.6 57
10.8%
2 6 11
14.3%
0
0.0%
2023 17 4.1 70
12.7%
1 4 8
12.7%
1
1.1%
2022 17 3.4 58
8.0%
1 2 8
7.7%
0
0.0%
Average by Opponent

View averages by opponent.

OPPONENT RECEIVING RUSHING SNAPS TARGETS
TEAM GP AVG REC YD TD YD TD TOT SHARE TOT SHARE
ARI 1 4.4 3.0 22.0 0.0 7.0 0.0 23.0
39.7%
3.0
12.0%
ATL 2 2.6 1.0 4.0 0.0 17.0 0.0 18.5
29.4%
1.0
3.2%
BUF 1 7.2 2.0 11.0 0.0 51.0 0.0 43.0
61.4%
3.0
11.1%
CAR 1 7.0 2.0 15.0 0.0 45.0 0.0 21.0
33.3%
2.0
8.0%
DET 1 6.4 4.0 6.0 0.0 38.0 0.0 62.0
91.2%
6.0
12.0%
HOU 1 13.6 2.0 1.0 0.0 65.0 1.0 24.0
30.0%
2.0
5.6%
LAR 1 4.7 1.0 4.0 0.0 38.0 0.0 42.0
60.0%
1.0
3.2%
MIA 1 2.7 2.0 7.0 0.0 10.0 0.0 31.0
46.3%
2.0
4.5%
NE 1 7.9 5.0 16.0 0.0 38.0 0.0 50.0
72.5%
5.0
11.6%
NO 2 6.6 1.5 14.0 0.0 44.0 0.0 33.5
50.8%
2.0
7.7%
NYJ 1 1.9 1.0 2.0 0.0 12.0 0.0 22.0
31.0%
1.0
3.6%
PHI 1 6.6 4.0 29.0 0.0 17.0 0.0 28.0
39.4%
5.0
12.8%
SEA 1 21.1 4.0 30.0 0.0 41.0 2.0 48.0
80.0%
4.0
12.5%
SF 1 16.1 3.0 21.0 0.0 65.0 1.0 40.0
76.9%
3.0
13.0%
Stadium Type

View averages based on the type of stadium.

STADIUM RECEIVING RUSHING SNAPS TARGETS
RANGE GP AVG REC YD TD YD TD TOT SHARE TOT SHARE
Dome 3 6.1 2.3 12.0 0.0 37.0 0.0 45.3
69.4%
3.0
8.6%
Outdoor 11 7.6 2.5 14.6 0.0 32.6 0.3 33.2
50.4%
2.8
9.0%
RetractableDome 2 7.9 1.5 1.5 0.0 39.5 0.5 18.5
27.0%
1.5
4.5%
Injury History

A log of all injuries officially recorded on the NFL injury report.

Summary

INJURYTOTAL
Knee Soreness12
Foot Injury10

Summary when missed game

No injury recorded

Injury History Log

INJURYSEASONWEEKSEVERITYMISSEDON IR
Foot Injury2024Week 5Low Severity02
Foot Injury2024Week 5Low Severity02
Foot Injury2024Week 5Low Severity02
Foot Injury2024Week 5Low Severity02
Foot Injury2024Week 5Low Severity02
Foot Injury2024Week 5Low Severity02
Foot Injury2024Week 5Low Severity02
Foot Injury2024Week 5Low Severity02
Foot Injury2024Week 5Low Severity02
Foot Injury2024Week 5Low Severity02
Knee Soreness2023Week 11Low Severity01
Knee Soreness2023Week 11Low Severity01
Knee Soreness2023Week 11Low Severity01
Knee Soreness2023Week 11Low Severity01
Knee Soreness2023Week 11Low Severity01
Knee Soreness2023Week 11Low Severity01
Knee Soreness2023Week 11Low Severity01
Knee Soreness2023Week 11Low Severity01
Knee Soreness2023Week 11Low Severity01
Knee Soreness2023Week 11Low Severity01
Knee Soreness2023Week 11Low Severity01
Knee Soreness2023Week 11Low Severity01