Zamir White RB

New Orleans Saints #3 5th Season

27.0 yo 6'0" 227 lbs

ADP Y!: ESPN: 170.0 AVG Y!: $ ESPN: $0.0

2026 Projections

Projected 2026 totals, with positional rankings from all three data sources.

SEASON			RANKING				2026 PROJECTION			RECEIVING					RUSHING
YEAR	GP		FD	MC	BW		AVG	TOT		REC	YD	TD	TAR		YD	TD

Seasons

A breakdown of past and current seasons.

SEASON						RECEIVING			RUSHING		SNAPS		TARGETS		MISC
YEAR	GP	#AVG	AVG	#TOT	TOT	REC	YD	TD	YD	TD	TOT	SHARE	TOT	SHARE	AIR	CAR
2024	8	RB70	3.3	RB80	26.3	6	30	0	183	1	152	30.2%	8	3.0%	-25	65
2023	17	RB65	3.9	RB53	66.4	15	98	0	451	1	223	21.7%	19	3.6%	4	104
2022	14	RB93	0.5	RB87	7.0	0	0	0	70	0	33	3.8%	0	0.0%	0	17

Consistency

How frequently a player boomed (130% or more) or busted (70% or less) compared to their season average.

Game Log

View their 20 most recent games or matchup history dating back to 2019.

SEASON					RECEIVING			RUSHING		SNAPS		TARGETS
YEAR	WEEK	OPP	H/A	SCORE	REC	YD	TD	YD	TD	TOT	SHARE	TOT	SHARE
2025	17	NYG	HOME	0.20	0	0	0	2	0	11	19.0%	0	0.0%
2025	5	IND	AWAY	0.00	0	0	0	0	0	0	0.0%	0	0.0%
2025	3	WAS	AWAY	2.80	1	4	0	19	0	18	27.3%	2	7.4%
2025	2	LAC	HOME	2.30	2	15	0	-2	0	21	30.0%	3	6.8%
2025	1	NE	AWAY	0.80	0	0	0	8	0	8	13.1%	0	0.0%
2024	11	MIA	AWAY	0.90	0	0	0	9	0	22	33.8%	0	0.0%
2024	9	CIN	AWAY	7.00	0	0	0	10	1	7	11.3%	0	0.0%
2024	8	KC	HOME	-0.10	0	0	0	-1	0	2	3.6%	0	0.0%
2024	7	LAR	AWAY	3.20	1	14	0	13	0	11	13.9%	1	2.9%
2024	4	CLE	HOME	3.00	0	0	0	50	0	34	59.6%	1	4.2%
2024	3	CAR	HOME	3.40	0	0	0	34	0	14	21.9%	0	0.0%
2024	2	BAL	AWAY	5.30	3	14	0	24	0	39	62.9%	4	11.1%
2024	1	LAC	AWAY	3.60	2	2	0	44	0	23	38.3%	2	6.3%
2023	18	DEN	HOME	12.60	1	9	0	112	0	48	76.2%	2	7.4%
2023	17	IND	AWAY	13.10	5	35	0	71	0	43	57.3%	6	13.0%
2023	16	KC	AWAY	14.50	0	0	0	145	0	38	76.0%	1	5.6%
2023	15	LAC	HOME	16.00	3	16	0	69	1	45	70.3%	4	11.8%
2023	14	MIN	HOME	0.80	0	0	0	8	0	4	7.4%	0	0.0%
2023	12	KC	HOME	0.00	0	0	0	0	0	2	3.4%	0	0.0%
2023	10	NYJ	HOME	0.50	0	0	0	5	0	1	1.6%	0	0.0%

Home/Away Splits

View averages based on games played at home vs away.

H/A			RECEIVING			RUSHING		SNAPS		TARGETS
RANGE	GP	AVG	REC	YD	TD	YD	TD	TOT	SHARE	TOT	SHARE
HOME	2	1.3	1.0	7.5	0.0	0.0	0.0	16.0	25.0%	1.5	6.8%
AWAY	3	1.2	0.3	1.3	0.0	9.0	0.0	8.7	20.5%	0.7	7.4%

Average by Snap Share

View averages based on snap share.

SNAP SHARE				RECEIVING				RUSHING			SNAPS			TARGETS
RANGE	GP	AVG		REC	YD	TD		YD	TD		TOT	SHARE		TOT	SHARE
0-40%	5	1.2		0.6	3.8	0.0		5.4	0.0		11.6	22.7%		1.0	7.0%

Average by Target Share

View averages based on target share.

TARGET SHARE				RECEIVING				RUSHING			SNAPS			TARGETS
RANGE	GP	AVG		REC	YD	TD		YD	TD		TOT	SHARE		TOT	SHARE
0-10%	5	1.2		0.6	3.8	0.0		5.4	0.0		11.6	22.7%		1.0	7.0%

Carries

Career breakdown of carries by season.

SEASON		CARRIES
SEASON	GP	AVG	TOTAL	IN 5	IN 10	GOAL	RED
2024	8	8.1	65	2	6	2	7
2023	17	6.1	104	3	7	3	16
2022	14	1.2	17	0	0	0	2

Catch Rate

Career catch rate by season.

SEASON	CATCH RATES
SEASON	CATCH RATE	RED ZONE	CATCHABLE
2024	75.0%	0.0%	75.0%
2023	78.9%	100.0%	78.9%
2022	0.0%	0.0%	0.0%

Target Share

Career target share by season.

SEASON		TARGETS					REDZONE TARGETS		ENDZONE TARGETS
SEASON	GP	AVG	TOT	SHARE	IN 5	IN 10	TOT	SHARE	TOT	SHARE
2024	8	1.0	8	3.0%	0	0	0	0.0%	0	0.0%
2023	17	1.1	19	3.6%	0	1	2	2.7%	0	0.0%
2022	14	0.0	0	0.0%	0	0	0	0.0%	0	0.0%

Average by Opponent

View averages by opponent.

OPPONENT			RECEIVING			RUSHING		SNAPS		TARGETS
TEAM	GP	AVG	REC	YD	TD	YD	TD	TOT	SHARE	TOT	SHARE
IND	1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	%	0.0	%
LAC	1	2.3	2.0	15.0	0.0	-2.0	0.0	21.0	30.0%	3.0	6.8%
NE	1	0.8	0.0	0.0	0.0	8.0	0.0	8.0	13.1%	0.0	%
NYG	1	0.2	0.0	0.0	0.0	2.0	0.0	11.0	19.0%	0.0	%
WAS	1	2.8	1.0	4.0	0.0	19.0	0.0	18.0	27.3%	2.0	7.4%

Stadium Type

View averages based on the type of stadium.

STADIUM			RECEIVING			RUSHING		SNAPS		TARGETS
RANGE	GP	AVG	REC	YD	TD	YD	TD	TOT	SHARE	TOT	SHARE
Dome	2	1.3	1.0	7.5	0.0	0.0	0.0	16.0	25.0%	1.5	6.8%
Outdoor	2	1.8	0.5	2.0	0.0	13.5	0.0	13.0	20.5%	1.0	7.4%
RetractableDome	1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	%	0.0	%

Injury History

A log of all injuries officially recorded on the NFL injury report.

Summary

INJURY	TOTAL
Ankle sprain	15
Groin Strain	13
Quadriceps Injury	13

Summary when missed game

INJURY	TOTAL
Ankle sprain	1

Injury History Log

INJURY	SEASON	WEEK	SEVERITY	MISSED	ON IR
Groin Strain	2024	Week 4	Low Severity	0	3
Quadriceps Injury	2024	Week 11	Low Severity	0	1
Groin Strain	2024	Week 4	Low Severity	0	3
Quadriceps Injury	2024	Week 11	Low Severity	0	3
Groin Strain	2024	Week 4	Low Severity	0	3
Quadriceps Injury	2024	Week 11	Low Severity	0	3
Groin Strain	2024	Week 4	Low Severity	0	3
Quadriceps Injury	2024	Week 11	Low Severity	0	3
Groin Strain	2024	Week 4	Low Severity	0	3
Quadriceps Injury	2024	Week 11	Low Severity	0	3
Groin Strain	2024	Week 4	Low Severity	0	3
Quadriceps Injury	2024	Week 11	Low Severity	0	3
Groin Strain	2024	Week 4	Low Severity	0	3
Quadriceps Injury	2024	Week 11	Low Severity	0	3
Groin Strain	2024	Week 4	Low Severity	0	3
Quadriceps Injury	2024	Week 11	Low Severity	0	3
Groin Strain	2024	Week 4	Low Severity	0	3
Quadriceps Injury	2024	Week 11	Low Severity	0	3
Groin Strain	2024	Week 4	Low Severity	0	3
Quadriceps Injury	2024	Week 11	Low Severity	0	3
Groin Strain	2024	Week 4	Low Severity	0	3
Quadriceps Injury	2024	Week 11	Low Severity	0	1
Groin Strain	2024	Week 4	Low Severity	0	3
Quadriceps Injury	2024	Week 11	Low Severity	0	3
Groin Strain	2024	Week 4	Low Severity	0	3
Quadriceps Injury	2024	Week 11	Low Severity	0	3
Ankle sprain	2022	Week 15	Low Severity	2	2
Ankle sprain	2022	Week 15	Low Severity	0	2
Ankle sprain	2022	Week 15	Low Severity	0	2
Ankle sprain	2022	Week 15	Low Severity	0	2
Ankle sprain	2022	Week 15	Low Severity	0	2
Ankle sprain	2022	Week 15	Low Severity	0	2
Ankle sprain	2022	Week 15	Low Severity	0	2
Ankle sprain	2022	Week 15	Low Severity	0	2
Ankle sprain	2022	Week 15	Low Severity	0	2
Ankle sprain	2022	Week 15	Low Severity	0	2
Ankle sprain	2022	Week 15	Low Severity	0	2
Ankle sprain	2022	Week 15	Low Severity	0	2
Ankle sprain	2022	Week 15	Low Severity	0	2
Ankle sprain	2022	Week 15	Low Severity	0	2
Ankle sprain	2022	Week 15	Low Severity	0	2